My Happy Place
Date(s) - 04/23/2016
10:45 am - 1:00 pm
April is , and is inviting San Diegans to follow their bliss with special “My Happy Place”: events, Saturday, April 23 and Wednesday, April 27. Studio Barre is teaming up with Carmel Valley psychologist to gain tips to de–stress and find happiness.
The events will kick off with a Studio Barre class, offering a results-producing workout class that focuses on building core strength and improving the body’s posture to resemble that of a dancer’s physique. Following the class, Dr. Samantha will give a talk about finding “Your Happy Place,” managing stress and being the best “you.” The event will conclude with a sugar hand scrub demo and DIY recipe, led by .
The Saturday, April 23rd event will be at Studio Barre Encinitas; located at 208 N. El Camino Real, Ste. C (Encinitas), taking place from 10:45am to 1:00 p.m.
The Wednesday, April 27th event will be at Studio Barre Carmel Valley; located at 7845 Highland Village Place, Ste. C (San Diego, 92129), and take place from 5:30 to 8:00 p.m.
“Our clients call Studio Barre their “happy place” and we wanted to take that idea and really embrace it,” said Studio Barre founder Shannon Higgins. “Our instructors bring a positive, encouraging spirit to every class at Studio Barre. You can feel it – that motivation carries with you both inside and out of the studio, so it was a natural fit for us to create this special event series.”